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About
I'm passionate about helping people learn to trust their thoughts, feelings, and voice. With over 20 years of experience in the fields of teaching and craniosacral therapy, I've come to know that everyone has the potential to access their wisdom, vitality and goodness.
As a counselor, I will facilitate creating a therapeutic environment where building on your unique strengths forms the foundation upon which we will explore what is possible. My knowledge about how the brain and nervous system functions forms a secure base which informs my interventions and suggested techniques.
Sessions
Thinking about change can create a combination of feelings. People speak about being excited, wondering if the changes will last, or how to begin. Throughout my career, I have never heard a story that has made me think anyone should be ashamed of their experiences.
Counseling is a collaborative process where we will look compassionately at the events that shaped you, and how any protective behaviors and thoughts are functioning for you now. My intention is to inspire you to find the freedom and joy of taking actions that align with what is right for you now. Sessions will explore how to find the security that arises from authentically expressing your thoughts and feelings.
My understanding of how the body/mind/spirit is interconnected was developed through working as a craniosacral therapist.
Empower yourself as a therapist, client, or health seeker by reading about this healing modality. In this book, you will discover how to soften tension patterns of physical injury, stress and trauma with guidance that encourages you to honor your own wisdom.